Ever Forward Therapy
Life in Montclair offers a vibrant mix of creativity, culture, and community, but it can also come with pressures. Between busy careers, family responsibilities, and the drive to “do it all,” it’s easy to feel overwhelmed or disconnected from yourself. At Ever Forward Therapy, we provide telehealth counseling available throughout New Jersey via secure online sessions, giving Montclair residents access to professional therapy that fits into their real lives.
We’re here to support children, teens, adults, couples, and families across Montclair and Essex County as they navigate life’s challenges with greater balance, clarity, and confidence.
Who We Help
Whether you’re a professional commuting into New York City, an artist balancing inspiration and burnout, or a parent juggling family and work, therapy can offer a space to breathe, reflect, and grow.
Our therapists work with clients facing:
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Anxiety, stress, and mood changes
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Family and relationship difficulties
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Grief, loss, or trauma recovery
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Challenges with self-esteem and boundaries
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Major life transitions or identity changes
Each session is tailored to your needs; grounded in compassion, collaboration, and evidence-based care.
Our Services
Our team at Ever Forward Therapy offers a range of online therapy services designed to help Montclair residents thrive emotionally and mentally.​
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Anxiety & Mood Disorders – Learn strategies to manage anxiety, stabilize moods, and cultivate emotional resilience.
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EMDR Therapy – Heal from painful memories and experiences through trauma-informed EMDR support.
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Couples Therapy – Strengthen communication and connection with your partner.
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Child & Adolescent Counseling – Nurturing support for children and teens facing academic, social, or emotional stressors.
Looking for more? Explore all of our services to find the right type of therapy for you or your family.​
Why Montclair Residents Choose Ever Forward Therapy
Montclair’s creative energy and community focus make it a wonderful place to live, but even in nurturing environments, stress can build. Many Montclair residents balance demanding jobs, creative projects, and family commitments, leaving little time for mental health.
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Ever Forward Therapy offers flexible, high-quality support through secure telehealth sessions. No commuting, no waiting rooms, just personalized care from home.
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We proudly accept many New Jersey insurance plans, including Aetna, Cigna, Horizon BCBS, United Healthcare, and Oxford, so care is not only accessible but affordable.
Meet the Team
Led by Emily Smith, LCSW, Ever Forward Therapy includes a compassionate team of New Jersey-licensed clinicians with diverse specializations. Each therapist brings unique expertise in areas like trauma, anxiety, self-esteem, and life transitions—all dedicated to helping you move forward with resilience and hope.
FAQ: Therapy in Montclair, NJ
Do you offer in-person sessions in Montclair?
No—all therapy sessions are provided online via secure telehealth platforms. This allows Montclair clients to attend sessions from home, the office, or wherever feels most comfortable.
What insurance plans do you accept?
We accept Aetna, Cigna, Horizon Blue Cross Blue Shield, United Healthcare, and Oxford. Private-pay options are also available.See our full FAQ for more insurance details.
Can therapy really be effective online?
Yes! Many Montclair residents find that telehealth makes therapy more consistent and comfortable. You’ll receive the same personalized care, with greater flexibility and privacy.
Looking for Therapy in Another New Jersey Area?
Ever Forward Therapy provides online counseling across the state of New Jersey. If you live outside of Newark, you can still work with our licensed therapists through secure telehealth sessions.
Explore other locations we serve: Therapy in Newark, NJ - Therapy in Jersey City, NJ - Therapy in Hoboken, NJ - Therapy in Princeton, NJ - Therapy in Morristown, NJ - Therapy in Paterson, NJ