Testimonials

I am extremely grateful to have found Emily. I felt comfortable with her from the start and she is excellent at listening, validating, reflecting and problem solving. Every session feels effective. Emily has equipped me with a toolbox of strategies and skills that have helped me be confident in experiences that used to feel so debilitating. I am amazed at how much I’ve been able to grow with her help.

Selena has been instrumental in helping me to achieve my goals on my mental health journey. From our very first session, Selena provided valuable feedback and offered a new way at looking at issues from an objective point of view. Selena is a very astute listener, who is sincerely compassionate and caring. She helped me to identify thought patterns that were holding me back from living my truest, most authentic life. Her support was always provided in a  nonjudgmental manner, which allowed me to break negative thought patterns that had held me back for years. Although each person's life journey is unique, it is possible to create a better way forward with the help of the special people we meet along the way.

Emily has provided me with excellent therapeutic support.  The therapeutic journey with Emily to facilitate change during difficult life events and stressors has been invaluable to me. It was evident to me early on that she possesses the essential characteristics of an effective therapist. She exhibits a wonderful combination of compassion, knowledge, responsiveness, insight, and active listening skills that have allowed me to make needed progress in an array of life areas.  Emily provides a safe, non judgmental space that not only allows me to process underlying emotions, but also facilitates the development of tangible goals as well as effective coping strategies. I am grateful for Emily and give her the highest of recommendations!

As a mother of three adult children, I recently faced three very unexpected, different, and difficult situations with each of them. Dealing with so many thoughts and concerns about each situation, I realized a mental health professional would help me process the complicated and head spinning chaos in my mind.  I found that help working with Emily. Emily is professional, insightful, and objective. Her perspective has helped me sort through my emotions, reframe my thinking, and approach each circumstance with clarity.  She has been and continues to be a vital part in my navigation to mental and emotional peace.

I’ve been working with Emily for just over a year. We connected when I was going through some difficult life obstacles and was unsure where to turn. I was hesitant because therapy was new for me, but Emily made me feel comfortable right from our first session. Not only did she help me through those trying times, but she has helped me get to one of the healthiest places I’ve been in years. She is patient, positive, and encouraging, and has provided me ample tools for everyday stressors. I’m lucky to have found her.